David Springer - FITNESS COACH

I originally came to Springfit's Next Level Performance because my daughter is a swimmer, and I wanted to see if there were exercises that would strengthen her muscles so that she would be less prone to developing injuries. I got much, MUCH more than I expected! David worked with her to develop strength, flexibility, endurance, and agility, and as a consequence, I have seen a major improvement in her swim times. We started working with him in January 2010, and since then she has qualified for a national level swim meet and achieved top times there. David not only works with the kids physically, but he also prepares them mentally for competition. He works with athletes of all ages and abilities, from all different sports, and the results have been impressive. David encourages his clients to push themselves to the limit, and because they know he cares about them, they do, and end up achieving goals far beyond what they would normally do on their own. I strongly encourage anyone that is interested in improving their performance to contact David so that they can see what he can do for them.